Women's Nutrition, Exercise & Other Health Resources

Healthier Skin for Women
Many women struggle with skin problems such as fine lines and wrinkles, skin discolorations, thinning skin, itchy skin, rough skin, dull skin, psoriasis and weight loss, and acne and pores, as well asun burn, rosacea and hives. This section on the site thirdAge explains various skin conditions and gives anti-aging skin tips for women such as staying out of the sun, drinking plenty of water, exercising, stopping fast-food diets, and eating fruits and vegetables.

Chiropractic Treatment and the Chiropractor's Job
This is an article at NLM.NIH.gov, the official website of the U.S. National Library of Medicine from the National Institutes of Health. This covers the definition of chiropractic care for back pain, and a detailed explanation on what happens during a visit to a chiropractor. This includes the things a chiropractor needs to know about the patient's health condition. The post noted that treatment is usually more than one session which last for 10 to 20 minutes, and takes several weeks. Three major pains were mentioned when chiropractic treatment works best, and four conditions where people should not go to a chiropractor.

Bone-Building Checklist: 5 Ways to Help Prevent Osteoporosis
Osteoporosis affects roughly 25 million American women. This site gives five tips to help prevent osteoporosis in women. Maintaining a Calcium-rich diet, plenty of Vitamin D, weight training, no smoking and drinking and hormone replacement therapy make up the list. Every woman can benefit from reading this site, particularly post-menopausal women.

Using Herbs to Maintain Women's Health
Tips and shorts articles can be found on this site of herbs and minerals. The articles mention medical conditions such as pre-eclampsia, PMS, female fertility, yeast infection and more. They also suggest herbs to help treat or control the conditions they mention. The site has a list of health topics to choice from in the menu.

Tahitian Noni Juice and Ichthyosis
This is a board where many mothers discuss using Tahitian noni juice to treat the ichthyosis in their children. Many buy Tahitian noni juice online from noni juice distributors and have been very satisfied with their noni juice purchase. One user asks about taking other herbal remedies at the same time, and some useful information about using noni juice is offered.

The Chiropractor is in at the Doctor's Lounge
The Doctor's Lounge web site is geared toward physicians, students, and other medical personnel. The site contains 48 articles dealing with chiropractic care. Find information about low back pain, the significance of strong pain in the upper left back, severe chronic pain in the lower neck and upper back areas, and cramping in the back region. Disc herniation, sciatic nerve damage, neck and shoulder pain, and cervical neck injuries are also covered here. Information about chronic headaches, foot numbness, head injuries, and Parkinson's Disease is provided here.

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